Blog

Moving your baby to their own room, when and how?
Have you considered when is the right time to move your baby to their own room? If we consider a

Daycare/Kindergarten
Many parents are concerned about how their child will sleep when they start daycare or preschool or how these changes

Going on Vacation
Are you on vacation and worried about your child’s sleep? It’s perfectly normal, but don’t let worrying about your sleep

Early bedtime
I’m a big advocate of children going to bed early. I wish I’d started it sooner, and it hits a

Separation Anxiety
Separation anxiety is a normal part of children’s development in the first months and years. This can be a difficult

Safety in the sleeping environment
There are many things to consider when creating a safe sleep-environment for our children, and I would like to start

Early waking
When is early too early? It’s natural for children to wake up early in the morning, their built-in daily rhythm

The 4 month sleep regression
When you’ve finally figured out your child’s sleep patterns and they’re starting to sleep for longer periods of time throughout